This is what Claire said

This is what Claire said

Every week with all my online clients, I get them to fill in a check-in form to let me know how their week has gone (good way to look back and notice all the wins that were achieved, and highlight any struggles that I can help them with). This is part of what Claire...
RECIPE: Protein Pancakes

RECIPE: Protein Pancakes

Happy Pancake Day! To celebrate one of my favourite days of the year, two of my favourite protein pancake recipes are below.  Nothing wrong with the traditional flour, eggs and milk of course, but if you’re looking for a healthier option, protein pancakes...