Over 3 STONE Down Since The Start Of The Year!

Over 3 STONE Down Since The Start Of The Year!

The photo says it all ^^^ Very proud of this lady and how well she’s done since starting my Change For Life online program at the start of this year. All this amazing progress while looking after two young children! Still having the freedom to enjoy the foods...
19lbs down in 12 weeks…Karen’s fantastic photos

19lbs down in 12 weeks…Karen’s fantastic photos

^^^ Wow! This lady did fantastic. 19lbs burned off in 12 weeks, and dropped from a size 14-16 to a size 12. Karen was part of my 12 week Online coaching program that finished a couple of weeks ago. I have to say I was incredibly happy to get this comment from Karen...
22lbs in 12 weeks…Deb’s amazing photos

22lbs in 12 weeks…Deb’s amazing photos

Check out the difference in those photos! ^^ Amazing work from Deb, one of the fab group of ladies in my online coaching transformation program. We finished the program last weekend and the ladies did brilliant. More results coming soon… This is what Deb had to...
Is this New Year Program just what you need?

Is this New Year Program just what you need?

 Next ladies online coaching program starts Monday 2nd January 2017… Do you know that no matter what your best intentions are, you’re going to end up eating and drinking too much at Christmas? And have that horrible feeling where you know that you’ve...
How Good Would It Be?

How Good Would It Be?

“Am well pleased with the progress this week, have noticed my stomach flatter and less bloated, feel more energised and have enjoyed the little routine I am getting myself in.” This was my online group client Emma’s comments in her weekly check in...