September 13

#111 – Tips for Managing Blood Sugar

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In this episode, tips and ideas for:

  • managing blood sugar levels
  • reducing your risk of type 2 diabetes
  • healthy sustainable weight loss
  • boosting your energy levels

If you enjoy this podcast, please share it or leave a rating or review – it helps me reach more people who could benefit, and I really appreciate it.

And if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.uk

Or head to my website: hayleyplummer.co.uk

Or come find me on social media:

facebook.com/hayleyplummerpt/

instagram.com/hayleyplummerpt/


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