September 17

#112 – Comfort Eating and Emotional Eating

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If you’re feeling busy, stressed, overwhelmed…

and finding yourself eating for comfort, to zone out and feel better, this episode is for you.

If you enjoy this podcast, please share it or leave a rating or review – it helps me reach more people who could benefit, and I really appreciate it.

And if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.uk

Or head to my website: hayleyplummer.co.uk

Or come find me on social media:

facebook.com/hayleyplummerpt/

instagram.com/hayleyplummerpt/


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