This episode is about shifting the focus from losing weight, to being the person who thinks, acts and lives in a way that keeps the weight off for life.
I hope you find it helpful.
If you do, please share it or leave a rating or review – it helps me reach more people who could benefit, and I really appreciate it.
Here is the link to my website post showing snippets of client check ins –
https://hayleyplummer.co.uk/what-is-it-like-to-work-with-an-online-weight-loss-coach/
To find out more about how I can help you reach your goals through coaching, click the link below:
Benefits of Having an Online Weight Loss Coach
And if you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.uk
Or head to my website: hayleyplummer.co.uk
Or come find me on social media:
facebook.com/hayleyplummerpt/
instagram.com/hayleyplummerpt/