June 21

#24 Health and Weight Loss in Menopause

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In this episode we talk about simple practical tips for health and weight loss during menopause. I talk you through how to support your body with great nutrition, and key things to know (and do) to lose weight.

For more help and advice on menopause, nutrition and weight loss, come find me on instagram:

https://www.instagram.com/hayleyplummerpt


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