Self sabotage – common, frustrating, and sometimes, very confusing. Why do we do it when things were going so well?!
Often, a key factor is what we’re thinking and believing. In this episode we take a look at how to change that. We talk about:
- uncovering old stories and writing new ones
- being a scientist / detective rather than a judge
- finding the lesson so you can make progress next time
- the power of 1% better
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