January 16

#48 Weight Loss Mindset – Things to Think About

0  comments

8 snippets of mindset inspiration, gathered from a selection of books and podcasts.

I challenge you to write these down, then pick one to explore and implement in the week ahead.

Let me know if you do!

If you need any help, have any questions or want to get in touch, head to my website –

https://hayleyplummer.co.uk/

Or come find me on social media:

https://www.facebook.com/hayleyplummerpt/

https://www.instagram.com/hayleyplummerpt/


Tags


You may also like

#216 – Building a Better Relationship with Food, Strength Training and Fat Loss – a Coaching Call Case Study

#216 – Building a Better Relationship with Food, Strength Training and Fat Loss – a Coaching Call Case Study