January 22

RECIPE: Healthy Chocolate Banana Bread

A delicious banana bread with natural ingredients, low in fat and sugar, and it’s got chocolate in it… yep, this is one of my new favourites!

HEALTHY CHOCOLATE BANANA BREAD RECIPE  

I’ve been experimenting to create a nutrition-packed cake-type recipe (chocolate-flavoured of course) that’s as natural as possible and also pretty good in terms of calories.

The trouble with a lot of healthy recipes that don’t use refined sugar, butter and flour is that they use lots of high-fat ingredients like coconut oil, nuts and ground almonds instead. This can make a small serving pretty calorie-dense.

Here, the only fats are from eggs and the dark chocolate, which keeps the calories down considerably.

The sweetness comes from the bananas, honey, and dark chocolate.

And the flour is coconut flour, which is gluten-free, lower in carbs, and higher in fibre and protein than normal baking flour.

Most importantly, it tastes delicious, and it’s super easy to make too. You can find the recipe on my website here:

HEALTHY CHOCOLATE BANANA BREAD RECIPE

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Tags

cake, chocolate, food, health, lose weight, nutrition, recipe


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