Health, Menopause, Mindset, Nutrition, Training, Weight loss 25lbs Down and at Peace with Food – Amanda’s Online Coaching StoryThe above testimonial is from my online coaching client Amanda, and you can find ... ​Read More
Health, Menopause, Mindset, Nutrition, Weight loss 3 stone and 3 Dress Sizes Down – Jenny’s Online Coaching TestimonialJenny has been an online coaching client for 8 months – finishing in November ... ​Read More
Food, Health, Weight loss Mindful Eating for Weight LossMindful eating for weight loss – a powerful tool to help you lose weight, ... ​Read More
