Health, Menopause, Mindset, Nutrition, Training, Weight loss 25lbs Down and at Peace with Food – Amanda’s Online Coaching StoryThe above testimonial is from my online coaching client Amanda, and you can find ... ​Read More
Blog, Food, Mindset, Weight loss How to Stop Emotional EatingDo you struggle with emotional eating? It’s a very common problem. Life can be ... ​Read More
