Health, Menopause, Mindset, Nutrition, Training, Weight loss

25lbs Down and at Peace with Food – Amanda’s Online Coaching Story

The above testimonial is from my online coaching client Amanda, and you can find ...

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Blog, Mindset, Weight loss

How to Lose Weight and Keep it Off: Mindset

Do you struggle to lose weight and keep it off? Maybe you find you ...

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Fitness, Health, Mindset, Nutrition, Weight loss

Online Coaching – Client Angela’s Story

This is online coaching client Angela’s story. As a coach, I am super proud ...

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Health, Menopause, Mindset, Nutrition, Weight loss

3 stone and 3 Dress Sizes Down – Jenny’s Online Coaching Testimonial

Jenny has been an online coaching client for 8 months – finishing in November ...

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