Health Archives - Hayley Plummer

3 stone and 3 Dress Sizes Down – Jenny’s Online Coaching Testimonial

Jenny has been an online coaching client for 8 months – finishing in November ...

If you experience stiff, achy joints in menopause, you’re not alone, and there are ...

In this article we’re going to cover A LOT about menopause, and how you ...

When it comes to health and weight loss habits, one of the most difficult ...

This post is a bit different – a client’s journal entry that she has ...

How to Make Health and Weight Loss Habits Easier Consistency is key when you’re ...