Blog, Exercise, Mindset Don't purge your sins, get stronger!My client Sarah deadlifting 60kg with a smile on her face đŸ™‚ Going to ... ​Read More
Blog, Training Pain gone, down a dress size, STRONGER than ever before!‘For several years I have suffered from hip pain.  This has occurred when ... ​Read More
Blog, Exercise, Mindset Learning to Transform your BodyPracticing my deadlift setup and technique Along with nutrition, weights training is the thing ... ​Read More
Blog, Exercise, Mindset The Torture ChamberA new client started with me on Monday. A lovely lady called Julie. Gyms ... ​Read More
