35lbs down – Emily’s fantastic photos

35lbs down – Emily’s fantastic photos

Just wanted to share with you these brilliant progress photos from my personal training client Emily. We’ve been personal training together for 9 months now and it’s been fantastic watching this lady transform. Close to 35lbs weight loss, fitter, stronger,...
All or Something…

All or Something…

Do you find yourself an ‘all or nothing’ person when it comes to diet and exercise? Eating perfectly, gyming regularly, and generally feeling like an angel.. Then ‘falling off track’, eating everything and pretending your fitbit died when really...