How much of your time is Treasured – spent with people you love, or doing things you love – or an Investment that will pay off in the future?
And how much of it is Mandatory – things you feel you have to do – or Empty time?
In this episode we discuss how to increase productivity and reduce overwhelm, by using an acronym for TIME: Treasured, Investment, Mandatory, and Empty.
We have a look at ways to reduce time spent on activities that feel Mandatory or Empty, and maximise time that brings us joy.
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