How to set a weight loss goal… How to feel excited, motivated and confident ...

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Do you recognise this scenario? You’re on a diet. So far you’ve followed that ...

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Have you ever been doing really well, and then fallen into self sabotage? . ...

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You know WHAT to do, but it’s really hard to keep doing it. Know ...

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Now an incredible 6 STONE down and looking fabulous… how to achieve healthy weight ...

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