Mindset Archives - Page 27 of 32 - Hayley Plummer

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Blog, Food, Mindset

Lessons from a rainbow cake

Looks amazing doesn’t it!? If you’ve been on my list for a while you’ll ...

Choose Happiness

How to change your negative thoughts and finally live the life you deserve. Firstly, ...

The Secret to Willpower and How Can You Get More of it

‘I know what to do, but I just can’t do it!’ If I had ...

Blog, Health, Mindset, Nutrition

Simple, Healthy, Stress-free Weight Loss

How do I start losing weight? What’s the best way to lose weight and ...

Blog, Exercise, Health, Mindset

5 Mistakes people make in the New Year

Chances are, like most people, you’ve eaten and drunk too much over the last ...

Blog, Exercise, Mindset

Don't Purge Your Sins, Get Stronger!

My client Sarah deadlifting 60kg with a smile on her face. Going to the ...